jennifergaitan3 jennifergaitan3
  • 16-05-2018
  • Health
contestada

As a general rule of thumb, how long should you wait between eating and exercising?

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justin157
justin157 justin157
  • 16-05-2018
if you eat two to three hours before,you'll have time for your food to digest and absorb from your GI tract into your blood
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Аноним Аноним
  • 31-01-2020

the answer according to apex is 60-90 minutes

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