ariyanadavid1837 ariyanadavid1837

19-09-2018
Health

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How much vitamin b12 should a male take to increase semen?

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hannahyockey hannahyockey

21-09-2018

Men need a minimum of 15 mg of zinc per day, 30mg if you are vegetarian, however some natural health practitioners recommend up to 50 mg of Zinc per day for men with struggling sperm.

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