precious20 precious20
  • 20-04-2016
  • Health
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an easy way to reduce calorie intake during the week is to

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nmeehleib
nmeehleib nmeehleib
  • 20-04-2016
An easy way to reduce calorie intake during the week is to keep track of the amount of calories you have eaten each meal, reduce sodium, sugar, and saturated fat levels, and to eat more nutrient rich foods and less empty calorie foods.
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