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  • 19-03-2020
  • Health
contestada

How can physical exercise benefit social health?

Respuesta :

MaddyCoco10
MaddyCoco10 MaddyCoco10
  • 19-03-2020

Answer:

Physical activity can help your concentration skills by giving a release value for stress, and when you feel under pressure, and encourages higher levels of endorphins. Physical activity can also just make you happier, especially if you excel in concentration and social skills.

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