hernandezmar82
hernandezmar82 hernandezmar82
  • 20-11-2020
  • Health
contestada

One and a half hours before practice or a game you should...

eat a light snack.

drink fruit juice.

drink water.

eat a full meal.

Respuesta :

issaaa831
issaaa831 issaaa831
  • 20-11-2020
eat a light snack. eating a meal could make you feel full and won’t be able to move as fast. drinking a snack will give you protein
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