TarahSa1disontgo8mew TarahSa1disontgo8mew

18-10-2016
Health

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Which types of activities should be done with flexibility exercises for the best workout possible?

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joebuscus217 joebuscus217

18-10-2016

Probably cardio, but it all depends on your body. Balance it with weight lifting and you're golden

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belieber07 belieber07

18-10-2016

anything that has to flexibilty activity ... like stretching and lifting weights

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