ari3peake ari3peake
  • 17-12-2020
  • Health
contestada

If you can Complete more than 20 repetitions over Three sets with your current way you should

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TYGA020
TYGA020 TYGA020
  • 17-12-2020

Answer:

You should  increase the weight until no more than 20 repetitions and three sets are possible.

Explanation:

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padillajoseph006 padillajoseph006
  • 17-12-2020
You should increase the weight
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