breandbray101 breandbray101
  • 18-03-2021
  • Health
contestada

What is weight training?

Respuesta :

sadam22
sadam22 sadam22
  • 18-03-2021

Answer:

Weight training is a type of exercise that involves weights, such as barbells or if none are found then some people even use gallons of water, just some sort of weight. typically to build muscles

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