Explain why living a healthy lifestyle is the most important step in preventing cardiovascular disease.

Being conscious of what you are eating, exercising, resting, and doing everything in moderation exercises the heart, prevents it from getting fat cell buildup and helps ensure one does not get Cardiovascular disease.

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pstnonsonjoku pstnonsonjoku · Answer 2 · 2021-12-22T17:20:50+01:00

Good life style such as eating balanced diet and regular exercise can help prevent certain cardiovascular diseases such as high blood pressure and stroke.

Cardiovascular diseases are the diseases that affect the heart. Since the heart is the key organ of the circulatory system, cardiovascular diseases also affect the circulatory system in the body.

Many cardiovascular diseases could be affect by living a healthy lifestyle such as eating balanced diet and exercise. These can prevent cardiovascular diseases such as high blood pressure and stroke.

Learn more about cardiovascular diseases: https://brainly.com/question/25671575