16-05-2022
Health

contestada

ok so, I lift 7 pound weights 100 times everyday, does anyone know if there's a better way to lift? or am i doing ok now?

also does anyone know how fast ill be able to see progress?

Respuesta :

zXxsomeonexXz zXxsomeonexXz

16-05-2022

Answer:

first of all.... what kind of weight is it?

what are you lifting weights for?

legs? arms?

Answer Link

andreashank1131 andreashank1131

17-05-2022

What is it your lifting the weight with?

Answer Link

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