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  • 18-05-2017
  • Health
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Compara and contrast aerobic physical and anaerobic physical activity

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monkey1621
monkey1621 monkey1621
  • 18-05-2017
- Aerobics physical activity is any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.


- Anaerobic physical activity is 
a physical exercise intense enough to cause lactate to form.
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