Trade mill with monitoring device is used to track heartbeat.
- It provides a straightforward, efficient aerobic workout in homes.
- Some trade mill read heart rate through pulse sensors on the rails.
What is aerobic exercises?
- It is a form of physical exercise that combine rhythmic aerobic exercises with stretching and strength training.
- It include walking, swimming, running or cycling
To know more about exercises here
https://brainly.com/question/14311187
#SPJ2
