brandjavksom6787 brandjavksom6787
  • 19-05-2022
  • Medicine
contestada

Component(s) of a comprehensive fitness program include intensity, progression, consistency, variety as well as ____.

Respuesta :

praisemickey06
praisemickey06 praisemickey06
  • 20-05-2022

Answer:

The components of a comprehensive fitness program are:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

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